P.E.
Class this week, February 25 to March 1, 2013
I would like to remind parents to send your children
dressed in an appropriate way for the days that they have P.E. class:
- No dresses
for the girls
- No jeans
- No crocks
- No sandals
- No boots
Children who are not wearing the appropriate clothing
will not be allowed to participate in P.E. class.
1. In the immortal words
of Walt Stack famed
senior-citizen distance runner “Start slow … and taper.”
2.At first keep your
runs short and slow to avoid injury and soreness so you do not quit.
3.If you are breathing
too hard slow down or walk a bit until you feel comfortable again.
4.Pick your route close
to home (out your front door)—the more convenient it is the better chance you
will have sticking with it.
6.Set realistic short
term and long term goals.
7.Keep a training diary.
… Will continue
P.E.
Class this week
Remember the season is getting hotter! It is recommended that children
wear sunblock, and always have their water bottle with them.
Pre-Kinder
We will run obstacles races to develop gross motor skills. We will also
be playing “animal games”.
Kindergarten
The children
will have the opportunity to learn how to bounce a basket ball and play with a
partner using small basketballs.
First Grade
We
are going to do low volley and high volley in pairs and threes using a volley
ball. These activities will lead to the development of volleyball pre-sport
activities.
Second Grade
We
are practicing teamwork by doing low volley and high volley games in pairs,
circles, and teams to develop volleyball pre-sport activities.
Third Grade
We
are playing volleyball games using volley balls and discussing some of the
official rules.
Fourth grade
This week we will carry out teamwork activities
that will lead to the development of volleyball
pre-sport activities.
Fifth grade
This week the fifth grade students will practice teamwork, manipulation skills activities, and
begin to develop volleyball pre-sport activities.
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