P.E. THIS WEEK, OCTOBER 25 TO OCTOBER 29

Track and Field

We want to congratulate all the children who represented the school last week in the Track and Field tournament. We also want to thank Ms. Giles and the teachers who supported us in this activity as well the parents, without their support this activity had not been a success.

Seven things NOT to do after eating

4. Do not tighten the belt after eating. Tighten the belt after a meal may cause you bowel problems.

5. Do not swim after eating. Bathing will cause the increased blood flow to the hands, legs and body, causing the amount of blood around the stomach to decrease. This will weaken the digestive system in our stomach.

6. Do not walk after eating even when you hear people say to walk a few hundred yards after a meal will live till 99. Walking immediately after a meal, will make the digestive system to absorb the nutrients we consume. Wait at least an hour after a meal and then walk if you want to.

7. Do not sleep immediately after eating. Food can not be digested properly and therefore it will cause gastrointestinal problems.



P.E. CLASS

We will continue developing the proposed activities from last week.

PK
This week we continue to strengthen the follow instructions, standing, sitting, up and down and we are going to play games that the student follow instructions for its development.

Kinder

We are working to strengthen the colors and clothing knowledge through games such as, color races. Also we are going to play animal walks and name races.

1ST
This week we are going to play some agility games such as capiador and doge ball. We still develop the skills for the baseball game.

2nd
This week the children are going to play a kickball game to continue developing pre-sport skills for baseball. And play some agility games such as capiador with a big ball.

3rd
Now we are going to have a little baseball game, adapted to the children abilities. We are working on the obstacle courses and some activities to develop speed and endurance and some agility games.

4th
We are going to star with some agility games, such as capiador with one and two big balls. We are going to have a baseball game to apply everything learned in the period. We also carried out activities to develop speed and endurance.

5th
This week we will have a baseball game to implement the techniques learned the previous weeks. We are also going to develop speed and endurance activities and have some agility games.