P.E. Class this week, January 22 to January 25, 2013

I would like to remind parents to send your children dressed in an appropriate way for the days that they have P.E. class:

-  No dresses for the girls

-  No jeans

-  No crocks

-  No sandals

-  No boots

Children who are not wearing the appropriate clothing will not be allowed to participate in P.E. class.

100 Beginner Running Tips

Prevention Tips

1.  Do not run two hard days back-to-back.

2.Ice aches and pains immediately.

3.Pay attention to your form. Try to run lightly to minimize impact that could lead to injury.

4.Cut your Training by at least 30 percent to 50 percent every 4th or 5th week for recovery.

5.When trail running don’t forget the bug spray.

… Will continue

P.E. Class this week

Pre-Kinder

We still strengthen the vocabulary that is learned in the classroom; such as, foot, arm, leg, eyes, nose, mouth, knee, elbow, head, neck, hands, and fingers.

Kindergarten

This week, we will continue to develop gross motor skills by going on an imaginary journey to the mountains of Honduras.

First grade

We continue to work on volleyball pre-sports activities such as, parachutes, volleyball, and races with the ball hoop.

Second grade

This week, we continue to develop teamwork activities (such as parachute games) that will lead to the volleyball pre-sport activities.

Third grade

We continue developing teamwork activities, and participating games that develop the volleyball pre-sport activities.

Fourth grade

We will begin to develop strategy games in couples and in groups. At the same time we will continue with the practice of soccer basic skills. The students will put into practice what they have learned through soccer pre-sports activities.

Fifth grade

This week the fifth grade students will test their creativity and ability to improvise, to participate in strategic games (individually, in pairs and teams). We will also continue with the implementation of the soccer basic skills: reception, pass, control and shot.