P.E. Class this week, December 10 to December 14, 2012

I would like to remind parents to send your children dressed in an appropriate way for the days that they have P.E. class:

-  No dresses for the girls

-  No jeans

-  No crocks

-  No sandals

-  No boots

Children who are not wearing the appropriate clothing will not be allowed to participate in P.E. class.

100 Beginner Running Tips

Nutrition Tips

1.  Buy the powdered sports drink mix instead of premixed. It’s cheaper and more similar to race drink mixes.

2.Each pound you lose makes running a little easier.

3.Hydrate. Make it a habit to drink water throughout the day.

4.If you are running very long distance drink enough electrolytes (e.g. Gatorade).

… Will continue

P.E. CLASS December 10 to 14

Pre-Kinder

The students are going to enjoy different types of scoops games, to continue developing their motor skills.

Kinder  

This week will begin to develop pre-sport skills for basketball; we will include some races activities to strengthen motor skills.

First  

We are working on basketball pre-sports activities, we are learning how to bounce, and catch the ball in a proper way.

Second

We will continue learning some basketball pre-sports activities, such us bouncing and throwing, to develop skills for the basketball game. We also carried out activities to develop speed and endurance.

Third

This week we will learn techniques to play basketball by pre-sports activities such us bouncing throwing and catching the ball. We are also going to develop speed and endurance activities.

Fourth

The students will continue developing throwing and catching activities to introduce the students to the tennis game through paddles, which is a tennis pre-sport activity. 

Fifth

Students will continue practicing pre-sports activities to introduce them, the tennis game by paddles.